PSYCHOLOGICAL ABUSE AND WHAT TO LOOK OUT FOR
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- Silent Treatment & Punishment – Using withdrawal or mood swings to control your emotions.
- Constant Criticism – Subtle or overt insults that wear down your confidence over time.
- Blame Shifting – Nothing is ever their fault. You’re always the one made to feel guilty.
- Emotional Blackmail – They use guilt, threats, or pity to manipulate you into submission.
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