A Comprehensive Guide to Pole Dancing
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Besides being a great exercise, pole dancing is perfect for an escort to entertain dates and clients, especially incalls. Pole dancing is heavily linked to strippers in strip clubs, but that doesn’t mean you can’t bring the skillset to your space.
Pole dancing requires critical amounts of physical control and effort, especially when you’re just starting. Nevertheless, it is an incredibly thrilling and fun experience for both the escort and the clients. Here is a comprehensive guide to pole dancing that is helpful for starters.
Why Should You Start Pole Dancing at Home?
Learning pole dancing at home differs slightly from doing it in a studio or club. It has unique challenges, but it's very beneficial in the end. Here are some advantages of pole dancing at home.
Convenience.
Learning this independently means you can easily navigate your busy schedules. Commuting to and from studios can be exhausting and time-consuming; valuable time that would otherwise be used for dates. Learning at home allows you to practice at your own pace and on your own terms.
It’s Way Cheaper
Not all escorts have the dollars to splash in pole dancing classes. If you’re one of those, starting with basic moves at home is perfect. Don’t pay for studio memberships when you can learn the same thing at home.
Privacy Is Guaranteed
Learning with others can be intimidating, especially when you're a blunt first-timer. Practising at home alone allows you to make mistakes without worrying about who’s looking.
How To Start
1. Set Up the Home Pole
The first step of pole dancing is setting up a pole at home. Owning a dance pole is easy; all you need is space. There are different brands of poles to choose from. All you must consider are your needs, pricing, and ease of installation and maintenance.
2. Grab The Necessary Gear
One thing about pole dancing at home is that you don’t need to be fashion-conscious. You can wear whatever you want whenever you please. Clients love seeing some skin, so we suggest getting used to dancing in comfortable clothing that exposes as much skin as possible.
Besides, bare skin allows for maximum grip. We suggest practising with footwear for beginners to get the hang of how it feels. Besides that, avoid anything that will make your skin slippery such as lotions and creams.
We also recommend other safety accessories like grip aids and crash mats. These will go a long way in protecting you during crashes (They might happen).
Safety Tips When Pole Dancing
Since you’ll be practising on your own, you should be extra careful during the sessions. To help you, keep the following in mind.
1. Always Start with A Warm Up and End with A Cool Down.
Remember, pole dancing is really intense, so start with some stretches before the session or a little run up and down the stairs. This will warm your knees, hips, and other joints, preparing you for the workout. On completion, some stretches from head to toe are a perfect cool-down. Warm-ups and cool-downs will help you avoid soreness and injury.
2. Create Enough Space
While pole dancing can be done in confined spaces, we suggest creating enough space by removing all obstacles. Remove tables, chairs, or anything you can trip or knock over. Enough space will give you room to manoveure and freely do your dance moves.
3. Double Check the Pole
Poles can loosen over time. Therefore, perform routine checks to check the straightness and stability of the pole. Aligning it with a door frame or using a spirit level works perfectly. Also, watch the joint connections since they can loosen over time.
Document Your Progress
Moving from beginner to pro is a process that gets better when you celebrate every win. We suggest taking regular videos and photos to help you see how far you’ve come. Sharing your progress with other Escorts in Melbourne or like-minded social media communities can be very helpful.
Lastly, remember to enjoy. Take this as an exercise; we promise you amazing long-term benefits.
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